I recently returned home from a hiking vacation in Italy, which may not have been possible without the care I received from Carla. While preparing for this vacation, I developed foot pain severe enough to keep me from hiking. The podiatrist recommended surgery to correct a bunion. Instead, I opted for physical therapy, which reduced but did not eliminate the pain.

However through a combination of Ortho-Bionomy, reflexology and a simple daily self-care regimen for my foot, the pain was completely eliminated in 2 months.

Best of all, I was able to thoroughly enjoy my vacation without any pain!

Nan Drummond, Aurora, IL

I leave the reflexology session feeling balanced and energized. Carla is always good about addressing special concerns and tuning into my body.

I feel a reflexology session is as beneficial as a massage.

Nita Hainsworth, Winfield, IL

My needs vary with every visit: physical, psychological or just slowing down for an hour. With reflexology, my stress level is reduced for weeks. And I'm reminded how important it is to take care of myself.

Kim H., Naperville, IL

I consider Ortho-Bionomy to be the best health care I receive. After living with pain for 26 months, the release of pain in my left arm was significant. Yet the sessions are much more than that now. The sessions center me and allow me to renew my energy level. I am amazed by the overall improvement in my flexibility and ability to remove daily stress on my own.

Chas R., Wheaton, IL

Over the years, Ortho-Bionomy has been helpful in alleviating joint and pain problems in my wrist, shoulder and knee. I am less fearful of the future knowing these non-invasive practices can do so much to improve my health.

Maureen M., Glen Ellyn, IL

Ortho-Bionomy has helped to gently release holding patterns and tension - especially in the hips, shoulders and neck - that years of deeper work never fully resolved. The work on the core of the body is gentle but effective and the releases I feel are exactly what my body needs. I also enjoy the nurturing and connection I feel during the session.

Sherri K., DeKalb, IL

Hypnosis is the missing link for weight loss programs. Diet, exercise, and hypnosis allowed me to LOVE my body. Hypnosis has allowed me to see myself in a new light. I used to look in the mirror and degrade myself; lately, I have found myself unknowingly complimenting myself in the mirror. And my new, positive attitude toward my body has improved all of my relationships.

My relationship with food has also changed. I don't feel the need to eat emotionally and I rarely have the urge to eat when I am not hungry. I am in control of my life and I love it.

Lauren Tauchman, Glen Ellyn, IL

I've now lost over 15 pounds and I see myself becoming the slim, fit woman I want to be. However, I was skeptical. I had begun to watch my diet a few weeks before. I had lost about 7 pounds. I was at my usual "quitting" point. I never last more than 2 or 3 weeks with my efforts to lose weight. The timing on the session with you was perfect. Just when I might otherwise give up I began repeating to myself a positive statement that I truly believe is becoming a core piece of who I am. "I am in control of my choices."

I AM IN CONTROL OF MY CHOICES and I'm very happy. Each time I prepare food, grocery shop, order from a menu, I see myself making wise choices. A few times I've had wine and a smidgen of dessert or other goodies. And I made the choice and enjoyed what I ate!

Cathy M., Naperville, IL